You can find fan speed adjusters at stores like newegg. I think newegg had a nice one for about $8. It just plugs in between the fan and the power source, and then you adjust a knob on the speed adjuster to vary the fan voltage.
Or you can do what I did, and buy either a fan with a built-in thermocouple that automatically adjusts the speed to the temp sensed by the little probe, or a fan with a built in manual speed adjustment.
I have both. The temp sensor fan is my rear exhaust fan, and the probe is wedged into my vid card heatsink. When my vid card gets hot, that fan speeds up to help exhaust the air heated up by the vid card. The manual one is a front intake fan, and I adjusted it to kill that fan resonance problem I had. My cpu heatsink fan is also adjustable, and I tweaked it so I can barely hear it and that's plenty of airflow when coupled to my kickprettythang thermalright XP-90C heatsink.
The last adjustable fan I have is inside my power supply, and again I have it turned down so I just barely can't hear it over the other fans and hard drive. That seems to also be plenty of airflow. If it ever gets really hot in my office and I still need to use my computer, all I have to do is turn up the cpu fan and the PSU fan, and I can drop case temps by up to 10 deg F and cpu temps by about 5 deg F.
eagl