Ok, I created a custom resolution in the nvidia settings
then...
Edited video8 file to "1280x800" like my desktop
AH starts now, but at 1280x1024.. the custom resolution I created
Even better the set up screen at start up says the video is set at 640x480, but in game (as mentioned) its now running at 1280x1024
Looks much better, but its acting wierd.
Anyway, there seem to be a few nvidia settings i can play with that now work, somewhat.