Wow, did you have a heart attack? I dont know many people who take plavix and asprin PRIOR to such an event.
Guy I worked with is on that stuff, he had a blockage, which they stented and put him on that regiment.
Im 37...I know my family history and Ive opted to tackle it now versus ignore it until its an issue later. Toad offered some good ideas, as did a nutritionalist friend and of course, my physician. Pomegranate Juice is great addition to the diet...kind of an acquired taste. But, also shown to reduce arterial plaque amongst other things. Google it, you'll see.
Ugh, I fear Ive become a health nut...the kinda types I used to despise for being a buzz kill LOL