I did find a XIV squadron in the book "Aces High" by Shores, that operated in the Pacific theater. Wonder if it was the same squadron, - anyway, that was a long time ago during an argument with none other than Izzy and I´m too tired to look it up now.
The Spits launched from carriers for Malta BTW, were full loaded with Slipper tank and went off without a catapult. Those decks were somewhat shorter than on the U.S. carriers as well, AFAIK.
They did however use half-flaps for the takeoff. Since the Spit only has the up and down pos, it was done by fixing them with a piece of wood - once airborne the pilot would then drop flaps, the piece would fall off, and then put flaps up again. Simple.