Hardest thing I've learned in these 48 years is that I'm responsible for everything I do. No one can make me do or say anything if I don't choose to.
It sucks, because I can't blame anyone or anything for how I react. It's so much easier when you think you can blame someone else.
I can choose to be angry, choose to say things that are hurtful etc, but it is a choice, even more so when it comes to taking the time to type it on 200 or any channel.
And frankly there is nothing in any game worth getting worked up about as it isn't life and death.