I am so confused first they dont create enough drag to brake you but then they apparently make enough lift to turn your nose noticeably. You need drag to create lift so...
The dive flaps weren't designed to create drag and slow the plane down like dive brakes, the dive flaps would change the air flow that basically altered the center of pressure distribution to help counter the nose tuck encountered when the P-38 entered into a compressability state. There is a more technical description but in basic layman terms, that's what the dive flaps did.
As you can see from the design, it would be very inefficient in slowing down the P-38.
What the dive flaps look like when deployed.
The loss of energy/speed described by pilots was caused by the nose pitching up when the flaps were deployed, not by the drag caused by the flaps themselves.
ack-ack