I used to be based at Moody back in the early Eighties. We could move a Phantom with two guys by hand there, of course they had high
pressure tires. The tough part is stopping them

Since I got out in 1984, I'm going to cheat and use Wiki weights for the F4E

Empty weight: 30,328 lb (13,757 kg)
Loaded weight: 41,500 lb (18,825 kg)
Max. takeoff weight: 61,795 lb (28,030 kg)