Here is a clip of prop. stopped, windmilling with - all the way, and windmilling with + all the way.
Each is checked from 9k to 8k or so.
Seems prop. stopped is only 100fpm less rate of descent than with the prop. windmilling and the - sign all the way.
With + sign all the way and windmilling, descent rate is more than doubled.
Thanks arlo for your results and the motivation to truly see what the effects of all 3 conditions are.