So FedEx delivered the components for my new build this morning and I got to tell you, things have changed a bit since I last built a new computer back in the 90's.
I was looking at the new WD Black 1TB HDD and as I had already read, there is nothing on how to configure the jumpers. So I went to the WD support and found several jumper configurations. And my question is, since I have the 7200 RPM SATA 6Gb/s 64MB Cache HDD, is it safe to assume that I should set the jumpers to get the 3.0GB data transfer speed as pictured below:

Is doing the PHY Enabled configuration the best way to set these jumpers or is there a better setting?
Thanks for the help.
Vance