If you have a oculus VR headset and don not have the oculus debug tool I highly recommend getting it added to your desktop. This tool and settings below usually smooth out gameplay in flight sims where your head movement can be laggy at times.
The debug tool is already on your PC if you have the Oculus app. Find the Oculus folder in your operating system drive. Go to the support folder, then diagnostics folder. Select the debug tool then right click that and add it to your taskbar.
The lower section of the tool is for players using the link cable.
Here are the recommended settings
Pixels Per Display Pixel Override 1.2
FOV-Tangent Multiplier .8;.8
(PC) Ansynchronous Spacewarp has 3 choices
Auto
Force 45fps ASW Disabled
Force 45fps ASW Enabled
Hope this helps
<S> Darkwood