This is a good read for anyone with narcissistic tendencies who wants to grow as an individual. https://www.psychologytoday.com/us/blog/make-it-right/202010/how-recognize-and-respond-fake-apology
I've been researching the subject that Arlo has hijacked his own thread with. Fascinating...https://www.google.com/search?q=narcissistic&rlz=1C1RXQR_enUS986US986&oq=narcissistic&aqs=chrome..69i57j0i131i433i512j0i433i512j0i512l2j0i433i512j69i60j69i61.1392j0j4&sourceid=chrome&ie=UTF-8