I appreciate what people are saying, but if you want something more realistic and don't want to be scored, head to the dueling arena. Ask someone in the TA to join you, or find someone from one of the other arenas. The DA is much more realistic since it offers normal ammo loads and fuel burn rates, plus you get to shoot at red icons, not green. You also get normal damage so you can practice taking hits (yikes....) if you'd really like.
The current settings in the TA are meant to discourage those few people who insist on picking on people in the TA. If you want to learn in a big furball, head over to the MA since the situations there are much more complex than they could be in the TA. You can't hide in the TA forever since you really only get better by facing better pilots, not picking on new players.
zroostr, no need to call out "bang your dead"... the sound of pings does that for you. I've used that technique in fights in the TA consistently with people and it works just fine. It's a very good technique and allows you to break apart and remerge again. It's not as silly as it sounds.
-Soda
AH Trainer Corps.
The Assassins.