Aces High Bulletin Board

General Forums => The O' Club => Topic started by: Nilsen on March 26, 2006, 07:44:24 AM

Title: wtg me
Post by: Nilsen on March 26, 2006, 07:44:24 AM
Checked just now and I have reached my goal. ive lost 20 kg in about 4 months.

About time to start putting some on again so I'll have a big bag of chips and million Snickers bars today. I dont like beeing this small but I won the bet :aok

-edit- my mate took this pic yesterday at the house we are renovating...

(http://www.alpinsiden.com/images/minus20.jpg)
Title: wtg me
Post by: guttboy on March 26, 2006, 07:52:23 AM
Congrats Nilsen!

How did you do it?
Title: wtg me
Post by: Nilsen on March 26, 2006, 07:57:35 AM
Thx

Almost no carbs. No potatoes, bread, rice or snacks. Ive eaten lots of fish, meat and veggies.
Title: wtg me
Post by: Curval on March 26, 2006, 07:59:05 AM
This is an outright lie!!!!

In reality Nilsen went out and bought a super duper gay white bondage belt and that is holding his stomach in.
Title: wtg me
Post by: Nilsen on March 26, 2006, 08:00:04 AM
ROFL :D
Title: wtg me
Post by: guttboy on March 26, 2006, 08:04:00 AM
LOL.....


Did you do any exercise with that as well?
Title: wtg me
Post by: Nilsen on March 26, 2006, 08:07:09 AM
woops forgot.. no pasta either.

Not so much excersise, but some indoor bandy and abit of skiing.
Title: wtg me
Post by: beet1e on March 26, 2006, 08:12:00 AM
Ah yes - the psuedo-Atkins diet.
Title: wtg me
Post by: Nilsen on March 26, 2006, 08:12:50 AM
Quote
Originally posted by beet1e
Ah yes - the psuedo-Atkins diet.


based on the Atkins yes
Title: wtg me
Post by: Ripsnort on March 26, 2006, 08:33:32 AM
Congrats! Now, put 15 kilos back on, but this time using weights and running. Only now you can eat as much as you want, but still try to keep the carb count low. :)
Title: wtg me
Post by: Furball on March 26, 2006, 08:39:07 AM
(http://img378.imageshack.us/img378/7282/goyou3ob.gif)
Title: wtg me
Post by: Nilsen on March 26, 2006, 08:47:07 AM
I will prolly put on about 10 again and ill try to stay there. I hardly have clothes that fit anymore :D
Title: wtg me
Post by: Rolex on March 26, 2006, 09:24:56 AM
wtg! I did the same thing about 7 years ago. I lost 20 kg in 3 months with same thing. But I only did it Monday - Friday and ate anything I wanted on weekends and didn't change my exercise routine.

I've put about 5kg back on from a nasty herniated disc a few years ago that slowed me down a lot, but I know I'll never get back to the old weight again. It's impossible since I don't drink soft drinks (diet or regular) anymore. ;)

You want to gain weight? Drink Diet Coke and sports drinks...
Title: wtg me
Post by: Nilsen on March 26, 2006, 09:47:36 AM
my favorite is and has always been pure water... nothing beats it and it goes with everything.
Title: wtg me
Post by: Ripsnort on March 26, 2006, 09:59:00 AM
Quote
Originally posted by Nilsen
my favorite is and has always been pure water... nothing beats it and it goes with everything.
:aok  Water, Milk, Beer and Juice. Its all I ever drink.

I could stand to lose alittle. I'm up around 94 kilos and I'd like to get down to 89 kilos. My heavy weight training spring regiment usually packs weight during the winter months, but I lose alot of the 'extra belly mass' in the spring/summer working around the yard, water skiing, etc.
Title: wtg me
Post by: LePaul on March 26, 2006, 10:14:22 AM
Ha that belt looks familiar

(http://www.sitcomsonline.com/photopost/data/1172/14549greatest1.jpg)
Title: wtg me
Post by: BlueJ1 on March 26, 2006, 10:22:14 AM
WTG!

My girlfriend wears a belt like that....
Title: wtg me
Post by: rpm on March 26, 2006, 11:04:46 AM
WTG Nils! And yes, that belt does look familiar...
(http://tv.infinitecoolness.com/07/wkrp11.jpg)
Title: wtg me
Post by: Nilsen on March 26, 2006, 11:43:56 AM
I hate to ruin it for you, but its my work clothes.. :p

Yesterdays project was to rip up some old carpets and to sand some wooden bits that goes around the glass in the windows. ( dunno what they are called in english) Tomorrow im gonna paint them. Today im just eating cake all day :D
Title: wtg me
Post by: rpm on March 26, 2006, 12:21:45 PM
It's the color of the belt that is in question, Nils.
Title: wtg me
Post by: Schwein on March 26, 2006, 12:23:30 PM
I thought you weren't "working class" Nilsen, unlike your neighbours? :p
Title: wtg me
Post by: Nilsen on March 26, 2006, 12:25:24 PM
Quote
Originally posted by rpm
It's the color of the belt that is in question, Nils.


I know..

I really dont care what color a belt is when i wear it for painting and such.. its not like i wear it out in public :D
Title: wtg me
Post by: Nilsen on March 26, 2006, 12:27:59 PM
Quote
Originally posted by Schwein
I thought you weren't "working class" Nilsen, unlike your neighbours? :p


I still like to do some manual labour from time to time. One has to know how the working class goes about their business in order to make sure they dont screw me over. :p
Title: wtg me
Post by: Boroda on March 26, 2006, 12:28:29 PM
Quote
Originally posted by Nilsen
Almost no carbs. No potatoes, bread, rice or snacks. Ive eaten lots of fish, meat and veggies.


I imagine waking up in the morning and having my roasted eggs without a slice of fresh bread... Nonsence.
Title: wtg me
Post by: Nilsen on March 26, 2006, 12:33:44 PM
Quote
Originally posted by Boroda
I imagine waking up in the morning and having my roasted eggs without a slice of fresh bread... Nonsence.



just put the eggs on a bed of bacon and enjoy :D
Title: wtg me
Post by: Boroda on March 26, 2006, 12:42:18 PM
Eggs without brerad is pure nonsence. So it goes :( Almost everything without bread is nonsence :(

My cousin's report from Paris: when a waiter understands that you are from Russia - he immediately brings a plate with bread. Probably they still remember 1814-1818.
Title: wtg me
Post by: Nilsen on March 26, 2006, 12:47:00 PM
I like bread too Boroda. The diet is not one you have to stay on forever unless you want too.
Title: wtg me
Post by: Boroda on March 26, 2006, 12:59:56 PM
Quote
Originally posted by Nilsen
I like bread too Boroda. The diet is not one you have to stay on forever unless you want too.


I don't like or hate bread. Bread is basic food. No bread = no food at all.

You see, we are Asian barbarians on our shaggy mounts :( It's genetic :(

WTG to you.
Title: wtg me
Post by: Hangtime on March 26, 2006, 01:05:56 PM
you rooski's are uncivilized savages. Eggs should be eaten with bacon, sausges and english muffins.

(note for russians.. all the above COOKED fer gawds sake!)
Title: wtg me
Post by: LePaul on March 26, 2006, 01:56:47 PM
Ah Moscow-Boroda speaks!

Yes, I bet he relishes the old days when the supermarkets were largely bare!  Everyone met their weight limits back then, right?  :D
Title: wtg me
Post by: straffo on March 26, 2006, 02:29:05 PM
Morten Harket !
Title: wtg me
Post by: Nilsen on March 26, 2006, 02:35:53 PM
Quote
Originally posted by straffo
Morten Harket !


ROFL!!!! :D
Title: wtg me
Post by: Gh0stFT on March 26, 2006, 03:34:50 PM
Quote
Originally posted by Boroda
Bread is basic food. No bread = no food at all.


nonsens,

just avoid white bread every day.
And since when is bread basic food? humans didnt know about it
for millions of years, and now its basic ? lol


edit: yeah Nilsen thats the way to go, low carb, high protein!
good job. And i hope you still dont smoke???
Title: wtg me
Post by: Nilsen on March 26, 2006, 03:39:50 PM
Thx Ghost

Nope havent started again. Its been 2 years and one month now :)
Title: wtg me
Post by: xrtoronto on March 26, 2006, 05:11:09 PM
Nils...um...If I were you, I'd put on a whole bunch of weight...enough to get your belly to hang over and cover that belt!:O

:cry
Title: wtg me
Post by: nirvana on March 26, 2006, 10:23:34 PM
At least his pants aren't around his knees, give the guy some credit.



And wtg Nilsen!
Title: wtg me
Post by: Eagler on March 27, 2006, 06:26:21 AM
Joey er Nilsen, do you like movies about gladiators?

you look ready for San Fran ... :)

congrats on your weight loss though
Title: wtg me
Post by: aztec on March 27, 2006, 06:30:46 AM
Quote
Originally posted by LePaul
Ah Moscow-Boroda speaks!

Yes, I bet he relishes the old days when the supermarkets were largely bare!  Everyone met their weight limits back then, right?  :D


LePaul you're from Massachusetts, right?
Title: wtg me
Post by: Gunthr on March 27, 2006, 07:21:42 AM
Congrats, Nelson!  Everybody would be better off eating less bread, rice, white potatoes, pastrys, cakes, etc, especially the older guys with lower metabolism.   Type 2 diabetes is really hitting a lot of people these days, and you can avoid it completely, or at least postpone it for a long time if you are prone to it, by staying fit.  Regular exercize is a critical part of this.  Everybody should take charge and make it a lifestyle change, or disease will be clipping a bull ring into your nasal cartelage and start calling the shots for you...
Title: wtg me
Post by: Curval on March 27, 2006, 07:38:57 AM
Quote
Originally posted by aztec
LePaul you're from Massachusetts, right?


He lives in Maine.
Title: wtg me
Post by: Morpheus on March 27, 2006, 10:36:18 AM
Id make out with you if i was a chick. Probably.
Title: wtg me
Post by: BlueJ1 on March 27, 2006, 01:41:29 PM
Quote
Originally posted by Morpheus
Id make out with you if i was a chick. Probably.


I just threw up alittle in my mouth.
Title: wtg me
Post by: Ripsnort on March 27, 2006, 02:27:54 PM
Quote
Originally posted by BlueJ1
I just threw up alittle in my mouth.
:rofl
Title: wtg me
Post by: Schwein on March 27, 2006, 03:04:07 PM
Regurgitating food fetish? Sick puppy!