Aces High Bulletin Board
General Forums => The O' Club => Topic started by: Nilsen on March 26, 2006, 07:44:24 AM
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Checked just now and I have reached my goal. ive lost 20 kg in about 4 months.
About time to start putting some on again so I'll have a big bag of chips and million Snickers bars today. I dont like beeing this small but I won the bet :aok
-edit- my mate took this pic yesterday at the house we are renovating...
(http://www.alpinsiden.com/images/minus20.jpg)
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Congrats Nilsen!
How did you do it?
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Thx
Almost no carbs. No potatoes, bread, rice or snacks. Ive eaten lots of fish, meat and veggies.
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This is an outright lie!!!!
In reality Nilsen went out and bought a super duper gay white bondage belt and that is holding his stomach in.
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ROFL :D
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LOL.....
Did you do any exercise with that as well?
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woops forgot.. no pasta either.
Not so much excersise, but some indoor bandy and abit of skiing.
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Ah yes - the psuedo-Atkins diet.
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Originally posted by beet1e
Ah yes - the psuedo-Atkins diet.
based on the Atkins yes
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Congrats! Now, put 15 kilos back on, but this time using weights and running. Only now you can eat as much as you want, but still try to keep the carb count low. :)
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(http://img378.imageshack.us/img378/7282/goyou3ob.gif)
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I will prolly put on about 10 again and ill try to stay there. I hardly have clothes that fit anymore :D
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wtg! I did the same thing about 7 years ago. I lost 20 kg in 3 months with same thing. But I only did it Monday - Friday and ate anything I wanted on weekends and didn't change my exercise routine.
I've put about 5kg back on from a nasty herniated disc a few years ago that slowed me down a lot, but I know I'll never get back to the old weight again. It's impossible since I don't drink soft drinks (diet or regular) anymore. ;)
You want to gain weight? Drink Diet Coke and sports drinks...
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my favorite is and has always been pure water... nothing beats it and it goes with everything.
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Originally posted by Nilsen
my favorite is and has always been pure water... nothing beats it and it goes with everything.
:aok Water, Milk, Beer and Juice. Its all I ever drink.
I could stand to lose alittle. I'm up around 94 kilos and I'd like to get down to 89 kilos. My heavy weight training spring regiment usually packs weight during the winter months, but I lose alot of the 'extra belly mass' in the spring/summer working around the yard, water skiing, etc.
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Ha that belt looks familiar
(http://www.sitcomsonline.com/photopost/data/1172/14549greatest1.jpg)
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WTG!
My girlfriend wears a belt like that....
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WTG Nils! And yes, that belt does look familiar...
(http://tv.infinitecoolness.com/07/wkrp11.jpg)
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I hate to ruin it for you, but its my work clothes.. :p
Yesterdays project was to rip up some old carpets and to sand some wooden bits that goes around the glass in the windows. ( dunno what they are called in english) Tomorrow im gonna paint them. Today im just eating cake all day :D
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It's the color of the belt that is in question, Nils.
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I thought you weren't "working class" Nilsen, unlike your neighbours? :p
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Originally posted by rpm
It's the color of the belt that is in question, Nils.
I know..
I really dont care what color a belt is when i wear it for painting and such.. its not like i wear it out in public :D
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Originally posted by Schwein
I thought you weren't "working class" Nilsen, unlike your neighbours? :p
I still like to do some manual labour from time to time. One has to know how the working class goes about their business in order to make sure they dont screw me over. :p
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Originally posted by Nilsen
Almost no carbs. No potatoes, bread, rice or snacks. Ive eaten lots of fish, meat and veggies.
I imagine waking up in the morning and having my roasted eggs without a slice of fresh bread... Nonsence.
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Originally posted by Boroda
I imagine waking up in the morning and having my roasted eggs without a slice of fresh bread... Nonsence.
just put the eggs on a bed of bacon and enjoy :D
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Eggs without brerad is pure nonsence. So it goes :( Almost everything without bread is nonsence :(
My cousin's report from Paris: when a waiter understands that you are from Russia - he immediately brings a plate with bread. Probably they still remember 1814-1818.
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I like bread too Boroda. The diet is not one you have to stay on forever unless you want too.
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Originally posted by Nilsen
I like bread too Boroda. The diet is not one you have to stay on forever unless you want too.
I don't like or hate bread. Bread is basic food. No bread = no food at all.
You see, we are Asian barbarians on our shaggy mounts :( It's genetic :(
WTG to you.
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you rooski's are uncivilized savages. Eggs should be eaten with bacon, sausges and english muffins.
(note for russians.. all the above COOKED fer gawds sake!)
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Ah Moscow-Boroda speaks!
Yes, I bet he relishes the old days when the supermarkets were largely bare! Everyone met their weight limits back then, right? :D
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Morten Harket !
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Originally posted by straffo
Morten Harket !
ROFL!!!! :D
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Originally posted by Boroda
Bread is basic food. No bread = no food at all.
nonsens,
just avoid white bread every day.
And since when is bread basic food? humans didnt know about it
for millions of years, and now its basic ? lol
edit: yeah Nilsen thats the way to go, low carb, high protein!
good job. And i hope you still dont smoke???
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Thx Ghost
Nope havent started again. Its been 2 years and one month now :)
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Nils...um...If I were you, I'd put on a whole bunch of weight...enough to get your belly to hang over and cover that belt!:O
:cry
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At least his pants aren't around his knees, give the guy some credit.
And wtg Nilsen!
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Joey er Nilsen, do you like movies about gladiators?
you look ready for San Fran ... :)
congrats on your weight loss though
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Originally posted by LePaul
Ah Moscow-Boroda speaks!
Yes, I bet he relishes the old days when the supermarkets were largely bare! Everyone met their weight limits back then, right? :D
LePaul you're from Massachusetts, right?
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Congrats, Nelson! Everybody would be better off eating less bread, rice, white potatoes, pastrys, cakes, etc, especially the older guys with lower metabolism. Type 2 diabetes is really hitting a lot of people these days, and you can avoid it completely, or at least postpone it for a long time if you are prone to it, by staying fit. Regular exercize is a critical part of this. Everybody should take charge and make it a lifestyle change, or disease will be clipping a bull ring into your nasal cartelage and start calling the shots for you...
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Originally posted by aztec
LePaul you're from Massachusetts, right?
He lives in Maine.
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Id make out with you if i was a chick. Probably.
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Originally posted by Morpheus
Id make out with you if i was a chick. Probably.
I just threw up alittle in my mouth.
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Originally posted by BlueJ1
I just threw up alittle in my mouth.
:rofl
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Regurgitating food fetish? Sick puppy!