Aces High Bulletin Board

General Forums => The O' Club => Topic started by: 1K3 on August 17, 2006, 03:09:38 PM

Title: How to shape your waistline in 10 min a day with fun (NO BS)
Post by: 1K3 on August 17, 2006, 03:09:38 PM

I've been doing this for 1 week now and it's effective (NO BS)

http://www.youtube.com/watch?v=of2hlDgYeLo

Plus i do 100 sit-ups a day on Ab-Lounge for maximum effect