With a clean hard drive (that I'm hoping to keep that way!), I'm looking for a podcast downloader with a smaller profile and less hidden process garbage than iTunes. I've found RSS feeders that I can set up to have updated streaming bookmarks, but I'd rather have the files on the hard drive so I can sync with my mp3 player. (Usually listen to these while running, so I don't get bored and distracted and stop...)
What do you guys like to use?