Thanks, LT. I will definitely try that soon. I generally prefer the chocolate Whey Protein instead though. I can get a tub of it at my store that I work at for $18. Body Fortress brand. It is mainly comprised of protein with a touch of creatine. I eat a banana for breakfast almost every morning, along with 3 scrambled eggs, yogurt, and a bowl of cereal. I also take a multivitamin pill each day.
I think my biggest issue is that I run out of food too soon and end up not eating as much toward the end of the week. Too expensive with not a whole lot of time available to eat. 
When in doubt, I'll eat a chunk of peanut butter before bed if nothing else works out.
i started drinking cytogainer shortly after i started drinking whey.its got more protien,creatine,bigger tub,and same price.plus it tastes alot better
