You can also use the "dolphin" manuever where you use the quick elevator response of your spitfire, to do a sort of vertical scissors, but keeping your wings parallel to the horizon (personally I hate this manuever, from the attackers perspective, but it is legitamate). IE sharp nose up and down maneuvers.
Ah, the pull n' dump maneuver. Legitimate? I don't know.
I am not sure many pilots in WWII owuld do 5g plus, then 5 g minus, repeat for 10 times without having so many blood vessels explode in their eyes that they couldn't see a thing.
This is one of the more unrealistic maneuvers the current redout/blackout system allows.
I don't like it, and I don't use it. I've seen some that have mastered it though. At some speeds, my 190 will allow me to roll almost with the pull n' dumpers.
I hate the buggers.