On bailing.
I was under the impression that this is/was a well used procedure:
Open canopy.
Loosen harness, belt or whatever.
Put the plane in shallow climb.
Trim plane full down/forward, and pull hard on stick to keep same attitude as before trim.
Let go of stick, and pretty much eject out of cockpit.
I was a bit vague in the opening line;) I know for a fact this is and was a procedure to bail.