I have a phenom quad core
8GB of memory
HD6970
Acer predator pc
I have hi res, self shadows on, ground clutter on.
Local reflections are nice but will vastly reduces frame rates .
60fsp is usual
I still think my pc is 4 years old and regardless of upgrades is starting to show its age.
I know that you can get obsessive over frame rates if your not carful, stable frame rates is the main aim I think.
You can have that 550ti Yarbles
(if you repent from your wickedness)