for the detailed information, sir.
What about the physical training for the pilots? Some weekly special neck training methods with gym machines?
Once I read from somewhere, during the turn fight the pilots are setting/throwing their heads to certain angle and then pull hard.
The target tracking is made with eyes only, while head will stay still on those hard/High G turns.
True?
There is some training and advice on how to do strength training for fighter aircrew but there are no real standards for that, other than if you can't do the job or have problems handling the Gs or fail the generic fitness test then that is obviously a problem. Injuries seem to happen to all types of people, although I haven't seen any stats correlating fitness level to injury rate or severity.
Pre-positioning the body prior to pulling Gs is a fairly standard technique, yes. Once you are pulling you don't really want to move. If you guess wrong on where your head will be facing, you probably will have to unload, change position, then pull again.