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Author Topic: Ergonomics of Aces High  (Read 2662 times)

Offline Midway

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Re: Ergonomics of Aces High
« Reply #30 on: April 11, 2014, 08:18:07 PM »
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Online Wiley

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Re: Ergonomics of Aces High
« Reply #31 on: April 11, 2014, 08:27:32 PM »
I'll +1 the recliner thing too.  I fly from a reclining chair with my HOTAS mounted to it.  I never have back issues.

Wiley.
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Offline danny76

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Re: Ergonomics of Aces High
« Reply #32 on: April 11, 2014, 08:29:05 PM »
Quote from: Wiley on April 11, 2014, 08:27:32 PM
I'll +1 the recliner thing too.  I fly from a reclining chair with my HOTAS mounted to it.  I never have back issues.

Wiley.

I play lying completely flat, with the monitor on the ceiling. I never suffer backache but find I fall asleep before the undercarriage has retracted :(
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Offline katanaso

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Re: Ergonomics of Aces High
« Reply #33 on: April 11, 2014, 08:35:22 PM »
Quote from: danny76 on April 11, 2014, 08:29:05 PM
I play lying completely flat, with the monitor on the ceiling. I never suffer backache but find I fall asleep before the undercarriage has retracted :(

lol
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Offline Drane

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Re: Ergonomics of Aces High
« Reply #34 on: April 11, 2014, 08:37:40 PM »
DO NOT! I repeat...do not ignore wife ack. That will allow flying objects to hit you in back and cause pain.

 :huh
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Offline Tinkles

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Re: Ergonomics of Aces High
« Reply #35 on: April 11, 2014, 08:43:33 PM »
 :rofl
Quote from: Drane on April 11, 2014, 08:37:40 PM
DO NOT! I repeat...do not ignore wife ack. That will allow flying objects to hit you in back and cause pain.

 :huh
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Offline Changeup

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Re: Ergonomics of Aces High
« Reply #36 on: April 11, 2014, 09:04:02 PM »
Back problems...

I one-up-you with my AH induced, lol

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Offline danny76

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Re: Ergonomics of Aces High
« Reply #37 on: April 11, 2014, 09:13:40 PM »
Quote from: Changeup on April 11, 2014, 09:04:02 PM
Back problems...

I one-up-you with my AH induced, lol



Got diagnosed with that on Wednesday after a Gastroscopy, not the most entertainig experience but a shockingly uncomfortable condition, especially when it pops up at 03:30 :cry
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Offline Changeup

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Re: Ergonomics of Aces High
« Reply #38 on: April 11, 2014, 09:42:17 PM »
Quote from: danny76 on April 11, 2014, 09:13:40 PM
Got diagnosed with that on Wednesday after a Gastroscopy, not the most entertainig experience but a shockingly uncomfortable condition, especially when it pops up at 03:30 :cry

Don't feel bad.  67% of people over 40 have one but it generally has no symptoms.  Its irritating sometimes but it generally leaves me alone except for sushi covered in wasabi or anything that might cause me to use a snowcone for toilet paper
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Offline Dragon

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Re: Ergonomics of Aces High
« Reply #39 on: April 11, 2014, 10:06:13 PM »
Quote from: danny76 on April 11, 2014, 05:37:23 PM
I took a drivers seat from a Jaguar and had my brother sort a transformer so every axis is adjustable.

Luxury car seats will kick the crap out of household seats every day of the week :old:

Damn, I bet your neighbor was PISSED!


I would tend to agree though.  The soft leather seats of my Jag are far, far more comfortable than my chair at home or work.  My work chair I bought myself 8 years ago because I was coming from an HVAC installer to work at a desk all day.  The standard issue POS they offered killed my already ruined back in about an hour.  I bought a massaging overstuffed leather highback and it helped, but the car seat is still way better.
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Offline moot

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Re: Ergonomics of Aces High
« Reply #40 on: April 11, 2014, 10:33:50 PM »
Don't lean forward.  Change chair/table etc as said above, if fixing posture isn't enough.  I had the same thing and along with posture fix, exercise to keep that area's muscles "awake" so they didn't slump the way bad posture encourages in the first place, that helped too.  Stuff like this really helped to keep a good posture without needing to consciously check myself.

And then stretch.  When done right it felt like ironing out all the kinks from bad posture's tense muscles.  

And/or have someone massage that spot and everything around it.  But first of all fix bad posture.  Don't lean forward and don't weigh on wrists or shoulders.
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Offline SilverZ06

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Re: Ergonomics of Aces High
« Reply #41 on: April 11, 2014, 10:35:15 PM »
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Offline warhed

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Re: Ergonomics of Aces High
« Reply #42 on: April 11, 2014, 10:46:55 PM »
You need a smaller boyfriend Grizz
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Offline jeep00

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Re: Ergonomics of Aces High
« Reply #43 on: April 12, 2014, 05:06:31 AM »
Quote from: grizz441 on April 11, 2014, 03:41:51 PM
:old: :old: :old:

I'm starting to develop some back issues leaning forward playing as I get older, in particular, in my upper back where I have a nerve that is being pinched near my scapula.  It's getting to the point where I can only fly for about an hour before I can't concentrate anymore.  Any suggestions?

 :old: :old: :old:
I found that as well. I have to play wearing reading glasses now and I find that helps prevent that lean in andmy hack likes me for it. I have to stop resting my left wrist on top of the throttle though. That aches yet I keep doing it.
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Offline hitech

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Re: Ergonomics of Aces High
« Reply #44 on: April 12, 2014, 02:16:40 PM »
Quote from: Zoney on April 11, 2014, 04:00:45 PM
I lifted my monitor about 6 inches when my back started hurting.  It is now eye level. 
Mig 15's suck

After speeding almost 40 years infront of a monitor, I have taught many many people the importance of monitor position.And it has always eliminated there neck and back pains. Sit up straight in your chair, look level and straight ahead, the center of your monitor should be in the center of your vision and perpendicular to the table.

HiTech
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