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catch the 1st to middle(more often the middle) part of the cables
Your not catching the first cable or else you would get shot off the back off the carrier.
This happens when you come in and catch the first cable maybe the second cable, definately the first. It has nothing to do with how steep you are or anyhting else only what cable you snatched.
If you catch the first cable and do not hold yourself on the deck with the engine it will throw you off the back of the carrier. If you have never gotten thrown off the back of the carrier then either you land full throttle or you have never caught the first wire.
I always thought that was from coming in too fast
Nope I always try to land the begining part of runway. Just habit, so when I got to the carrier I would stall right over the back, catch the first wire and get pulled right off the deck. Then it occured to me to counter the force with my engine, to hopfully get enough time to release the cable and stay on the boat.
Worked for me the first time and ever since.