Rolling enchiladas is for sissies - you're gonna mess them up wihen you eat them anyway

Seriously, instead of rolling them I just make a casserole. This is recipe is sodium concious (if you're watching the bp)
2 lbs ground chuck
1 pack of taco seasoning( like taco bell or whatever)
12-14 cornt tortillas (Manny's seem to have the least sodium)
1 10oz can of enchilada sauce with the least sodium (Casa Fiesta where I shop)
A 10-14 oz pack of frozen seasoning blend vegies (onions, bell pepper, celery etc.)
1 1/2 cup shredded cheddar cheese
minced garlic if desired
nonfat sour cream if desired
Brown the ground chuck, add the vegies seasoning (and a teaspoon of minced garlic) and let it simmer covered until the vegies are soft. Add about 3/4 cup water and the taco seasoning mix and let it cook on a medium heat uncovered until most of the liqud is absorbed. As its tightening up, stir in 1/2 cup shredded cheddar cheese. If using sourcream, take it off the heat and stir in 1 cup.
In a 12x 10 pan, pour in a little enchilada sauce to coat the bottom of the pan (1/3 or so of the can). Layer the bottom of the pan with corn tortillas breaking them as needed to fit the shape of the pan. Spoon over 1/2 of the meat mixture. Spread 1/3 of the enchilada sauce over the meat. Layer again with the corn tortillas, breaking as needed. Put the othe half of the meat mixture over that. Again, put the last layer of corn tortillas. Spread the remaining 1/3 can of enchilada sauce over that. Sprinkle the remaining 1 cup of cheddar cheese on top.
Cover with foil and put in a preheated 350 deg (F) for about 20 -25 minutes.
If you serve 12, you'll be under 600mg of sodium and about 350 calories. If you serve 8, youll be about 800-850 mg sodium and 550-600 calories.
Not the best enchilada recipe, but quick and easy, and reasonable on sodium.