Author Topic: Fish Recipes (Read 452 times)

RightF00T · « **Reply #15 on:** March 15, 2005, 08:29:24 PM »

Here's some good fish:

RightF00T · « **Reply #16 on:** March 15, 2005, 08:29:45 PM »

Here's some good fish:

Leslie · « **Reply #17 on:** March 16, 2005, 02:02:34 AM »

Here's a salmon recipe so easy a cave man could do it. All you need is a frying pan and slab of salmon to fit. Add enough Wishbone Italian dressing to cover bottom of skillet (about 1/4") and sautee (turning fish over periodically) until fish flakes and is done.

Pretty darn good and very simple to make. Can use for any fish filet.

Les

takeda · « **Reply #18 on:** March 16, 2005, 03:38:09 AM »

Bacalhau Dourada, an excellent and simple portuguese cod dish:

You need:
Potatoes
Salt
Sunflower/olive oil
Cod
Onion
Eggs

Cut the potatoes as "very thin fries" (I have a gizmo that makes that easier). Salt and Fry them, I use olive oil or sometimes cheaper sunflower oil for softer taste.
Put the fried taters away and get rid of most of the oil (I save it for at least one more use).

In the remaining oil, fry bits of onion, and then add the cod , also cut into bits (I don't salt it because it comes usually pre-salted here), when it seems done, just add back the fries and add a few eggs (one per person is about right) and scramble everything till you can't tell potatoes from the cod from the onion. Optionally sprinkle with some dry parsley.

Yummy....

JB88 · « **Reply #19 on:** March 16, 2005, 04:41:05 AM »

Quote

Originally posted by RightF00T
Here's some good fish:

Quote

Originally posted by RightF00T
Here's some good fish:

TWINS!

droool.

Rolex · « **Reply #20 on:** March 16, 2005, 06:42:01 AM »

Recipes for fish? Here's an easy one: Slice it and dip in a little soy sauce with just a dash of wasabe.

Staga · « **Reply #21 on:** March 16, 2005, 06:49:47 AM »

I like salmon grilled (aka "nailed salmon") with lemon-pepper and sea salt next to open fire but I can see it may be bit problematic to make in urban areas.
Another simple way is to flavor slices with salt and pepper/lemon pepper and fry them in a pan.
Also slightly salted salmon is nice; slices of salmon (without fishbones) marinated in a fridge for 18-20h with salt, white- and blackpepper, sugar and dill.
Wipe spices off, cut it to thin slices, boil potatos and enjoy. Damn good with bread too.
Some sour sauce (from sourcream / chantilly for example) could be nice with it but I like to keep it simple.

storch · « **Reply #22 on:** March 16, 2005, 07:06:13 AM »

Quote

Originally posted by SunTracker
OIO, just buy the refined fish oil. You can get a bottle of it off the internet for about $15. Make sure its moleculary distilled though, and start off slowly on it (or it will make you sick to your stomach).

omega three fatty acids = nutrilite or shaklee have a very good product. also take some primrose oil and flax seed oil eat these along with a lecithin tablet or you will be burping fish oil all day. I do this three times a day. excercise, a lot. I started karate again about a year ago for the exercise regimen and now I stay because I enjoy the weekly sparring sessions.

grill your fish and eat it any of that other stuff you add will only raise your blood pressure or cholesterol or both.

TexMurphy · « **Reply #23 on:** March 16, 2005, 07:37:28 AM »

Ok here is my favo fish dish.

My "food english" is unfortunatly quite lacking so please bare with me.

This is what you do.

Take filets of any flounder put salt and white pepper on em and make a roll, drive a tooth pick through it to secure the roll.

Put the flounder rolls in a oven safe baking tin. Pour white wine over the rolls, make sure they are covered. Make sure its a dry white wine.

Put it in the oven and cook the filet rolls till they are almost done. I do this by feeling and it was some time since I did it but Id guess its about 20 min.

Make a standard white sause.

Take the filets out of the oven.

Pour off the wine into a container. Use the wine to spice the sause. Your not going to use all of it, propably about 30%. Add the yellow part of an egg or two to the sause.

Pour the sause back over the filet rolls.

Add pealed shrimps to the mix of sause and filets.

Shove it back into the oven for another 15 min or so.

Serve with squeezed potatos. Not sure about the word here but just mash the potatos but dont make "mashed potatos".

A white chardonay is perfect choise of wine.

Tex

Rolex · « **Reply #24 on:** March 16, 2005, 09:02:42 AM »

Wow, that's amazing. A 25,000 calorie fish recipe.

TexMurphy · « **Reply #25 on:** March 16, 2005, 09:20:41 AM »

Quote

Originally posted by Rolex
Wow, that's amazing. A 25,000 calorie fish recipe.

Naaah... you know a white sause doesnt have to be made out of cream...

Tex

TexMurphy · « **Reply #26 on:** March 16, 2005, 09:25:42 AM »

Another great fish recipe.

A filet of plaice. Turn it in rye flour and fry it in a pan.

Take baby spinach and roccula salad, mix it. Throw it in a heated pan with olive oil in it. Press a lime over it. Quickly toss it in the pan. Important this is quick. You want it warmed up and sweated a bit but still to have its texture.

When serving put the warm sallad on top of the fried fish. Serv with pressed/squeezed/mashed potatos and melted butter.

Extreamly quick and easy.

Tex

Author Topic: Fish Recipes (Read 452 times)

storch