Huh? Speak up sonny, I can't lip read 'cuz I can't see anymore!
Oh, yeah, anyway.
Ear Plugs: Disposables with a 32Db NRR are available from Peltor, Howard Leight and EAR. I order the Leights in the handy 100 pack for about $15 wholesale.
Shooting Glasses: Got wacked right on the eyeball going through a head high field of native sunflowers two years ago. Got a little bitty tiny piece jammed up under my eyelid. Made the hunt miserable and didn't get it out until I got to a $200 eye doctor 5 days later. Buy some. USE them.
My current favs for the money: Peltor Fectoid kit. $20 retail, $14 wholesale. Comes with three interchangeable lenses.
Good job, G-man!