Author Topic: WOOHOOO I'm under 200lbs! (Read 1545 times)

GRUNHERZ · « **on:** January 12, 2006, 10:40:15 AM »

Yo all!

Some of you have been following my weight loss for the past year and today I have reached a huge milestone of under 200 lbs all the way from 330lbs since October 18th 2004. I lost 131lbs through better diet and exercise.

This has been an awesome ride and there is still lots more fitness work to do and new goals I have to reach like running a half maraton and dunking a basketball and that will be great too...

At the 2003 Minicon SOB once told me he'd like to see what I'd look at 40 years old considrung the way I was then. I laughed but really I thought I wouldnt see 40 if i kept going that way, thankdfully i turned it all around!

Here is a Pic pf me Taken at the 2003 minicon and a new one of me today!

indy007 · « **Reply #1 on:** January 12, 2006, 10:44:37 AM »

woah. wtfg.

fartwinkle · « **Reply #2 on:** January 12, 2006, 10:49:09 AM »

OUTSTANDING!!!
my wife is going thru the weight lose ordeal so I know how much effort it takes

VOR · « **Reply #3 on:** January 12, 2006, 10:50:58 AM »

Well done Grun! You have alot to be proud of.

beet1e · « **Reply #4 on:** January 12, 2006, 10:53:23 AM »

Grun, what did you eat and drink that made you weigh 330lb?

Sandman · « **Reply #5 on:** January 12, 2006, 10:57:18 AM »

Congratulations Grun. You look much healthier.

rpm · « **Reply #6 on:** January 12, 2006, 10:57:29 AM »

wtg Grun

Toad · « **Reply #7 on:** January 12, 2006, 10:59:18 AM »

Good work Grun!

Yer fit enough to be a Union man now!

Shows a lot of discipline.

Swoop · « **Reply #8 on:** January 12, 2006, 11:01:03 AM »

WTFG Grun!

mauser · « **Reply #9 on:** January 12, 2006, 11:02:28 AM »

Congrats Grun! Good job!

RightF00T · « **Reply #10 on:** January 12, 2006, 11:14:57 AM »

time for a ID change then eh Grun?

Grunherz: Lite

SkyRock · « **Reply #11 on:** January 12, 2006, 11:16:23 AM »

congratulations and keep up the good work!:aok

Monk · « **Reply #12 on:** January 12, 2006, 11:30:07 AM »

Wow, good job!!

Habu · « **Reply #13 on:** January 12, 2006, 11:32:26 AM »

Nice work.

Where can I read how you did it in detail?

It is amazing that you have managed to keep the weight off.

StarOfAfrica2 · « **Reply #14 on:** January 12, 2006, 12:04:12 PM »

Congratz man! I've been struggling with it myself for the last couple years and its tough. Great to see you successful with your efforts!