Off the top of my head, the top 10 are easy.
you fill in some fake made up info and then click "NO" on everything listed. Always scroll down to the bottom to see if there is a "skip" button. if there is, always click it.
Theres a lot where it says "sign up for three offers then click to the next page." Dont sign up for any of those, just go stright down and click on the goto next page. keep doing that until you get to the end. The end will be something like a popup window about vonage or something stupid. just close that and you will be done.
I am just about to turn on a junk P2 machine to do the screensavers and retarded stuff that you download. That way I will get extra points and wont fedge up a decent machine with all that spyware it makes you download for points. Then when Im done with that machine, I wipe that hard drive and do it again next month