The Navy developed 5" HVAR rockets weighed approximately 140 lbs, and were armed with a 55 lb warhead. Maximum velocity attained via rocket power exclusively (discounting gravity assist) was 1,375 ft/sec (419 m/sec).
We also have the M8 4.5", tube launched rockets. Each rocket weighed 38.4 pounds, with 5.3 pounds of explosive (shaped charge). Max velocity was 860 ft/sec (262 m/sec).
Note that the 5" rocket carries a hell of a lot more explosive than an HE round from an 88 mm gun, and should be modeled as such.
My regards,
Widewing