Originally posted by Leslie
Anything done with focus clears my head. Helps if it's not difficult, but not too easy either, so there is a challenge involved. You get out of it what you put into it.
Les
that is precisely what the jetty does for me.
this afternoon i went down and walked it barefoot, knowing that i had to maintain focus or i would slip. it gets pretty slippery, but its not too terribly scary. just something to start and stop.
whenever i start to think too much, i start to slip so it refocuses me. by the time i am at the end...problem solved.
i made the call from there.
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here is what lies at the end.
