Originally posted by Rolex
As much as I'd l like to blame it on simple gluttony and lack of pride, I think the processed food industry has had a hand in it also.
People were not like this 30 years ago.
BS
Nobody forces these people to eat fast food and most if not all have mirrors so they can see whats happening to them.
One day I was getting undressed to go into the shower and looked in the mirror and saw this innertube starting to form around my waist.
I said to myself.
"Oh no this is NOT going to happen"
and simply cut down on the amount of food I ate.
Which amounted to. instead of having 2 California Burgers at lunch, and fries and a Chocolate Shake, And a slice of pie.
I cut it down to a single Cali burger and a shake.
And instead of taking the elevator where I was working at the time. I took the stairs.
Took a few days for my stomach to adjust to not having all that food.
but once it did I found the single burger and shake just as filling.
I still eat at the fasst fod joints as much as I feel like it. I just dont let it get out of hand.
As I said before. With some people it is genetics. Others because of a medical condition such as Thyroid problems.
But for the very vast majority its out of pure lazyness and gluttony. Or just not giving a damn about yourself, plain and simple.
You cant blame the fast food joints. They dont force anyone in at gunppoint
into their establishments. Nor do they force anyone to overeat when they get there. And most of these joints are offering low cal alternatives now.
No. 99% of these people have nobody to blame but themelves