Sorry, I just had to - just came up with a new one......which the lovely Mrs Wurzel enjoyed.
Chicken in a honey mustard and lemon sauce, served with Spicey rice (or whatever you fancy really).
4 x chicken breasts
1 x Jar Honey Mustard (its a bugger finding it in the UK, but luckily we buy it in the States on each visit)
Cut chicken into small strips
Heat 1 tb extra virgin olive oil in a pan, until hot enough to sear chicken on 1 side
Add chicken - let it get a small touch of colour
Turn heat down to a simmer (1 side of chicken should still be pinkish)
Add 2 x tablespoons of Honey Mustard, squeeze 2 full lemons into resulting mess
Add scrapings from lemon side (cant remember what the hell its called doh!!)
Add Garlic if required - make sure you taste the honey mustard and lemon mix - too much lemon add sugar, not sour enough, add lemon (according to taste)
Simmer for approx 10 - 15 mins, having stirred the mix thoroughly around the chicken (make sure you cover it while its simmering).
Serve over spicy rice (or plain - tho my favourite is over a good garlic mashed potato)
Serve whilst hot.
Wurzel