I would assume the OP wants to know what the minimum speed is for effective BFM (Basic Fighter Maneuvers).
For me (IIRC, I got this directly from Robert Shaw's classic Fighter Combat) the key speed to keep in mind is that which allows you to complete a pure vertical maneuver.
Ideally, you want to be able to pull the nose up all the way into a half loop and be able to finish off with a half roll at the top (Modern Immelmann maneuver).
This speed will allow you to do any of the Basic Fighter Maneuvers and ,thus, puts you in a good position for defense.
Now, what speed is that exactly? It gets a little tricky at this point because the speed required to do a vertical maneuver can be dependent on the technique used to accomplish it.
A maximum G Immelmann requires more speed at entry than an airshow quality Immelman.
Another variable in the equation is altitude. With 15,000 feet below you, its easy to convert altitude for speed. I'll get slower than my minimum vertical maneuver speed up high because I know I can always use nose low maneuvering to build speed. On the deck every knot below maximum G maneuvering speed is a nail in the coffin.
How do I track this speed? For starters I fly only one airplane type, the P38. I don't ever look at the instrument panel much less the airspeed indicator. It has to become a matter of judging the wind noise, an instinctive "feel". In a real airplane it is easy to tell how fast you are going, especially in a WWII era airplane. On a computer its a bit harder. Thats why I recommend using a headset to fly and adjusting the engine sounds down to a low level and using wind noise as your primary speed indication.
Learning one plane type really well before swapping to another is always a good idea as well.