I wish they would fix the AVI converter on the film viewer so we can do more with it instead of having to rely on Fraps! 
Actually you dont have to use fraps, i use Cam Studio, run the film i want on AH2 FV in full screen and use the # pad keys to move the screen around, it has good quality, its free, and it gets all the sounds, after you recorded with Cam Studio, go into what ever video program you have, like windows movie maker for instance, and then upload it, add effects more audio voice etc...
-Tiger