I was talking to a friend yesterday, both of us built our systems about the same time, thanksgiving a year ago. So they are both about a year and a half old.
Both Intel core 2 duo 8400's
He's got 4 gb of ram & runs vista
I've got 2gb of ram & run XP.
He's got a much more expensive video card
I'm running on a little ATI 2600xt 512mb
He's getting mid 50's and I'm getting rock solid 75's.
His cost 3x as much as mine did.
If your having issues, start here.
http://bbs.hitechcreations.com/smf/index.php/topic,231506.0.htmlIt helps in my opinion to not run vista.
Sorry but like it or not, it simply takes more hardware to run the same application at the same speed.
It helps if your XP is CLEAN and LEAN! No ati control center installed, nothing starts with windows except threatfire and skype. Processes should be in the 24 - 26 range, certainly not above 30. Hard drive should have been defragged in the last month.
If your having issues, lose the hi res pack, drop the texture size down 1, lower the screen resolution down to 1024x768, turn the details down, in short, cut out the eye candy until its solid. Then slowly see what you can keep.
Make sure your running nothing you don't need to run when you start AH.
Its not rocket science folks, but it does help if you know your machine.