Author Topic: Any boxers in the house?  (Read 1038 times)

Offline Saurdaukar

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Any boxers in the house?
« on: December 17, 2009, 02:11:19 PM »
Played hockey from age nine through college and, after spending far too many years behind a desk, I came to the conclusion last night that I really miss the aspects of personal challenge, friendly competition and that certain physical "outlet."  So... I signed up for an introductory "session" online and am awaiting a call back from the club.

My level of boxing experience is zero (unless you count basic USMC hand-to-hand training which, I imagine, is not applicable) and, although my personal stats look fine on paper - 6'0", 180lbs - I would not consider myself to be in anything even close to proper athletic shape for sustained training.

Frankly, I don't even know what I should bring for the first visit or if I should even bother buying gear, yet.

I imagine the club will be able to answer most of my questions, but does anyone here have a short list of tips for a first timer?  Prep-work?  What to expect?  Do this, don't do that?  Etc?

Im really looking forward to it, but I'd be lying if I said I wasn't a tad nervous.  ;)
« Last Edit: December 17, 2009, 02:13:37 PM by Saurdaukar »

Offline gyrene81

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Re: Any boxers in the house?
« Reply #1 on: December 17, 2009, 02:19:58 PM »
Hmmm...you're exactly the same height/weight I was while I was in the Corps...and I got into boxing just for fun. Boxing tips would be difficult to do in this venue...especially if you have never boxed. Personally, I would prefer some form of martial arts training but...boxing can be fun.

Make sure you warm up and stretch well...do a lot of push ups in different positions...stay hydrated and don't use up your energy too fast...in amateur 3 round boxing guys tire themselves out by the 3rd round trying to get a quick knockout.

Make sure you ask questions when you get to the club.

jarhed  
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Offline Saurdaukar

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Re: Any boxers in the house?
« Reply #2 on: December 17, 2009, 02:26:03 PM »
Way ahead of me.  I doubt they will even let me close to a ring for months.  I'd probably end up hurting myself.

But if a basic regimen of resistance training is a sufficient starting point, I'll take it.  Thanks.   :aok

Offline Soulyss

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Re: Any boxers in the house?
« Reply #3 on: December 17, 2009, 02:33:17 PM »
Interested to see what kind of responses this thread generates, I find myself in a similar situation.  I work from home these days and there are days when I don't even get a chance to set foot outside let alone get any sort of physical activity in.  My friend has been after me to join his martial arts class and I'm considering signing up, but considering I'm hard pressed to pull off as little as 5 push ups, let alone complete a session that lasts a couple hours I've been looking around for something to try and build up a bit of a foundation.
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Offline druski85

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Re: Any boxers in the house?
« Reply #4 on: December 17, 2009, 03:13:15 PM »
Saur where in the district are you boxing?  I play soccer in NW + use our office gym, but was looking into something similar myself.  

Edit:  That is to say, where are you been looking?  Had to re-read your post.

Offline Shuffler

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Re: Any boxers in the house?
« Reply #5 on: December 17, 2009, 03:23:54 PM »
Interested to see what kind of responses this thread generates, I find myself in a similar situation.  I work from home these days and there are days when I don't even get a chance to set foot outside let alone get any sort of physical activity in.  My friend has been after me to join his martial arts class and I'm considering signing up, but considering I'm hard pressed to pull off as little as 5 push ups, let alone complete a session that lasts a couple hours I've been looking around for something to try and build up a bit of a foundation.

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Offline Hajo

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Re: Any boxers in the house?
« Reply #6 on: December 17, 2009, 03:36:12 PM »
Boxing requires stamina, above average muscle tone and quickness.

My oldest Son was a two time golden glove champion of Youngstown Ohio at 175 lbs.

It requires a commitment, not a passing interest.

To do it well and do it completely takes a lot of hard work and dedication.

The regimen is difficult and can not be shrugged off....well, I'll slack off today and get with it tomorrow.

That kind of attitude leads to the emergency room......BIG bandaids, a hot tub and lots of liniment  :D
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Offline Saurdaukar

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Re: Any boxers in the house?
« Reply #7 on: December 17, 2009, 06:29:29 PM »

Saur where in the district are you boxing?  I play soccer in NW + use our office gym, but was looking into something similar myself. 

I actually decided on LA Boxing in Rockville. 

Seems to be a good mix of well qualified trainers and the environment seems similar enough to what I (think) Im looking for.

Some of the clubs in the District look good (and some look scary) but the Rockville joint is the easiest for me, logistically.  I work in Bethesda and its the only club on the Red Line - straight shot up 355.


Boxing requires stamina, above average muscle tone and quickness.

My oldest Son was a two time golden glove champion of Youngstown Ohio at 175 lbs.

It requires a commitment, not a passing interest.

To do it well and do it completely takes a lot of hard work and dedication.

The regimen is difficult and can not be shrugged off....well, I'll slack off today and get with it tomorrow.

That kind of attitude leads to the emergency room......BIG bandaids, a hot tub and lots of liniment  :D

Thats awesome Haj.  Congrats to your son.

I assure you that I have no intention of seeking weight-class-limited glory... I may be younger than you, but I'm far too old to start thinking about a boxing career.  ;)  Just looking to have some fun. 

Offline Getback

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Re: Any boxers in the house?
« Reply #8 on: December 17, 2009, 07:36:04 PM »
Why O' Why?


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Offline gyrene81

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Re: Any boxers in the house?
« Reply #9 on: December 17, 2009, 07:37:55 PM »
Just for beginners...and since you were in the Corps (Semper Fi)...

1. Start with some basic calisthenics...pushups, situps, bends and thrusts, jumping jacks and stretch...stretch...stretch (stretching your muscles actually strengthens them)

2. Set goals...5 pushups today...10 by the end of next week...etc...it's fairly easy to increase the number of reps daily once you get going...but start slow.

3. If you have a place at home, buy yourself a lightweight bag (50-75lbs) and some bag gloves...it will give you more opportunity to practice punching than trying to make time for a gym or club. There are floor model bags that can be easier to deal with than hanging bags...(p.s. wrap your hands/wrists before hitting a bag full force)

4. Get yourself a pair of adjustable ankle/wrist weights...and shadow box with them on...start slowly.

5. Run when you have the opportunity...otherwise a jumprope is a good stamina workout.

6. Buddy up with a couple of guys who aren't hard core wannabe "champeens" and get as much help as you can.

7. If all else fails...find a good Tae Kwon Do or Aikido dojo...and take up martial arts...   :D
jarhed  
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Set a man on fire and he'll be warm for the rest of his life. - Terry Pratchett

Offline morfiend

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Re: Any boxers in the house?
« Reply #10 on: December 18, 2009, 01:45:29 AM »
 Mazz,

 Get yourself a high quality skipping rope!.wood handles,leather rope.

 Then get a good heavy bag,be sure to secure it well!!

 After a couple hunderd hour of each you should be ready to take lessons.

 You might as well do that part on your own,no sense learning proper punching till your in shape,besides gym fees can be high and this you can do at home.

 The first month or so thats all you'll learn in most gyms,some might show you "how to throw a hook" or maybe a straight right hand.

 So save some money get those 2 things,oh and a good set of hand wraps,later you can pick up a set of bag gloves but dont hit the bag too hard without those hand wraps!

   :salute

Offline rpm

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Re: Any boxers in the house?
« Reply #11 on: December 18, 2009, 03:09:28 AM »
I prefer going commando. :banana:
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Offline Obie303

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Re: Any boxers in the house?
« Reply #12 on: December 18, 2009, 05:46:19 AM »
Boxing isn't anything like basic hand to hand combat training.  Being a former marine myself and taking up boxing for about 7 years, there is a distinct difference.  IMO, boxing was tougher to learn.

The training in the corp was survival.  Whatever it took to win.  In boxing, it's skill.  (I know that sounds contradictory, but it's hard to describe.)  Try and watch some bouts.  Focus on the boxers as they move their feet, how they stand, and move around each other.  Granted, you will get some boxers who throw nothing but "haymakers" and hope to land the knockout blow.  You can see these kinds of fights if any police departments in your area hold charity bouts.  (Although, the Bermuda Police Boxing Team was one of the best I've ever seen).  They are still fun to watch.  Better than watching on tv.

Boxing takes thought.  More than you can imagine.  It's looking for the opportunity to land a punch, or jab.  Like some have already said, it takes commitment to really learn anything.  Lots of conditioning.  Did I mention lot of conditioning?  It never ceased to amaze me how long two minutes really could be.  I'm not going to get into scoring yet. 

So think about it.  One suggestion I recommend is depending on your weight class (I was a super welterweight.  155-165 lbs) get gloves that weigh more for training.  For example, standard gloves are 12, get a 14 or 16 to train with.  Think of it as weight training for your hands.  Another thing, wrap your wrists tight and make sure you stretch out every time you go to your lessons.

Have fun and good luck!
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Offline Masherbrum

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Re: Any boxers in the house?
« Reply #13 on: December 18, 2009, 07:27:38 AM »
Mazz you badass!    Stay clear of the stoves!   :noid
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Offline Saurdaukar

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Re: Any boxers in the house?
« Reply #14 on: December 18, 2009, 08:30:40 AM »
Stay clear of the stoves!   :noid

:rofl

Thanks for the advice, all.  Picking up a heavy bag, bag gloves, wraps and a rope tonight after work.   :salute