If your Ranger Tabbed LT asks you to run with him....DONT GO he will break you off then hand it back.....then break you off again.
60-120s for 5 miles at his pace has me hurting like a Marine after a fight with an Infantrymen 
Time to go eat breakfast and throw it back up 
LOL Junky! I used to laugh at my lil' bro when he was a Ranger, he could run for days. 5,6, 7 miles.... they used to do 20 mile road marches with 100 lbs or so of gear. He was like the freaking energizer bunny when he ran, this from a kid who a couple of years earlier in HS couldn't run to the end of the street without coughing up a lung (too much partying and smoking). So one day, not long after he was back from Somolia, he was at home on leave. I was home from college (rare thing at the same time). He had on his Ranger t-shirt and shorts, and took off running a wide-a** open sprint down the street. So a while passes, a long while. Almost an hour later he comes running up the highway from the other direction, still running almost just as fast as when he left. He stopped, walked around the yard for a minute, then sat down on the steps and smoked a cigarette. I was pretty much in disbelief. Dad asked him where the heck he ran for so long, and when he (dad) drove it in the car he told me later it came to almost 7 miles round trip. And had a freakin smoke when he was done. Craziest s*** I've ever seen.
