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Author Topic: Sugar: The Bitter Truth  (Read 1479 times)

Offline CptTrips

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Sugar: The Bitter Truth
« on: February 05, 2011, 03:02:14 PM »

http://www.youtube.com/watch?v=dBnniua6-oM&feature=player_embedded#

Wow.  Pretty motivating.

I just started Atkins again a couple of weeks ago.  This is the 3rd time in about 10 years.  It is always really successful for me but I always start back sliding to bad habits.  Our enviroment really works against you in a lot of ways. 

Work 10 hour days in a startup, my lifestyle is crap.  Too much stress.  Too much desk time.  No time to prepare good meals.  Eat on the run all the time crap I get from fast food. Get home, eat premade crap, self medicate with a few brews and fall asleep on the couch watching a movie.  Wash. Rinse. Repeat.

If I actually take the time to make all the intersting and varied foods you can find in Atkins recipe books, then I could be perfectly satisfied.  I just can't find 3 hours a night to cook and clean.

Someone should start a fast food chain totally dedicated to slow carb, low glycemic load foods.  "Low Carb Cabbana"?.... There has to be a market.  Doing all that cooking for just one person is very inefficient.

But I gotta do something.

:furious,
Wab 

 

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Offline LLogann

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Re: Sugar: The Bitter Truth
« Reply #1 on: February 05, 2011, 03:09:28 PM »
Sugar......................  A needed carb.  


EDIT: Funny how you leave this sentence below alone:
The bitter part of the truth is really the bitter rationalizing we use to tell ourselves why we want more than we need.



Although I am reading this great little book about the Atkins Diet.............  It's called Atkins for Type 1's.   :D

Doesn't really make sense though.   :headscratch:
« Last Edit: February 05, 2011, 04:06:36 PM by LLogann »
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Offline CptTrips

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Re: Sugar: The Bitter Truth
« Reply #2 on: February 05, 2011, 03:14:52 PM »
Quote from: LLogann on February 05, 2011, 03:09:28 PM
The bitter part of the truth is really the bitter rationalizing we use to tell ourselves why we want more than we need.


Did you watch the complete material before that comment?

Wab
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Offline grizz441

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Re: Sugar: The Bitter Truth
« Reply #3 on: February 05, 2011, 03:16:22 PM »
Quote from: AKWabbit on February 05, 2011, 03:14:52 PM

Did you watch the complete material before that comment?

Wab

It's an hour and a half.. :noid
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Offline CptTrips

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Re: Sugar: The Bitter Truth
« Reply #4 on: February 05, 2011, 03:19:52 PM »
Quote from: grizz441 on February 05, 2011, 03:16:22 PM
It's an hour and a half.. :noid


Control your ADHD and learn something.  ;)

I though the same thing but got pulled in.  Its worth the investment.

Wab
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Offline Jayhawk

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Re: Sugar: The Bitter Truth
« Reply #5 on: February 05, 2011, 03:23:57 PM »
Sorry, not sitting down for a 90 minute video.  Reminds me of this story though, http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html.
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Offline LLogann

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Re: Sugar: The Bitter Truth
« Reply #6 on: February 05, 2011, 03:25:16 PM »
I got 25 minutes into it. 

I am a type 1 Diabetic and none of that is news to me. 
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Offline CptTrips

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Re: Sugar: The Bitter Truth
« Reply #7 on: February 05, 2011, 03:32:47 PM »
Quote from: LLogann on February 05, 2011, 03:09:28 PM
Sugar......................  A needed carb. 


Are you refering to Fructose and Sucrose?  Or are you refering to Glucose?

Can you link me to research showing that Fructose and Sucrose are needed carbohydrates?

Thanks in advance,
Wab
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Offline CptTrips

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Re: Sugar: The Bitter Truth
« Reply #8 on: February 05, 2011, 03:40:48 PM »
Quote from: Jayhawk on February 05, 2011, 03:23:57 PM
Sorry, not sitting down for a 90 minute video.

Lecture classes in college can last 1.5hr.  I'd assume a large percentage of this community could focus for that long.  :D

Heck, people will sit and watch "JackAzz: the movie" for 1.5 hours.  Maybe thats more your group.  :D


Wab
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Offline LLogann

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Re: Sugar: The Bitter Truth
« Reply #9 on: February 05, 2011, 03:48:18 PM »
Funny..... I wasn't being a wiseguy with you.  

What I said is 100% accurate.

Two 12 year old kids with the same exact weight, metabolism and daily activities................... .  One kid takes in 400g of glucose per day, the other 400g of high fructose corn syrup per day.  Which kid is going to be fatter?

I'm really sorry for your weight problems but the different cellular structures of the various sugars play very little role in anything revolving around your diet.  


Quote from: AKWabbit on February 05, 2011, 03:32:47 PM

Are you refering to Fructose and Sucrose?  Or are you refering to Glucose?

Can you link me to research showing that Fructose and Sucrose are needed carbohydrates?

Thanks in advance,
Wab

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Offline CptTrips

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Re: Sugar: The Bitter Truth
« Reply #10 on: February 05, 2011, 03:52:01 PM »
Quote from: LLogann on February 05, 2011, 03:48:18 PM
Funny..... I wasn't being a wiseguy with you.  

What I said is 100% accurate.

Two 12 year old kids with the same exact weight, metabolism and daily activities................... .  One kid takes in 400g of glucose per day, the other 400g of high fructose corn syrup per day.  Which kid is going to be fatter?

I'm really sorry for your weight problems but the different cellular structures of the various sugars play very little role in anything revolving around your diet.  





Yes.  It obvious you didn't review the material.

Wab
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Offline LLogann

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Re: Sugar: The Bitter Truth
« Reply #11 on: February 05, 2011, 03:52:59 PM »
Okay..... And again.... SORRY YOU'RE FAT


Quote from: AKWabbit on February 05, 2011, 03:52:01 PM

Yes.  It obvious you didn't review the material.

Wab

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Offline CptTrips

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Re: Sugar: The Bitter Truth
« Reply #12 on: February 05, 2011, 03:54:54 PM »
Quote from: LLogann on February 05, 2011, 03:52:59 PM
Okay..... And again.... SORRY YOU'RE FAT




Me too.   :D

But I'd rather be fat than stupid.  Good luck with that.  ;)

Wab


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Offline Jayhawk

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Re: Sugar: The Bitter Truth
« Reply #13 on: February 05, 2011, 04:06:45 PM »
Quote from: AKWabbit on February 05, 2011, 03:40:48 PM
Lecture classes in college can last 1.5hr.  I'd assume a large percentage of this community could focus for that long.  :D

Heck, people will sit and watch "JackAzz: the movie" for 1.5 hours.  Maybe thats more your group.  :D


Wab


Sorry I'm not interested in the same thing you are.  I sit through plenty of lectures throughout the week, and I see no reason to give you the time to sit through another.  Just because we have the ability to do something, doesn't mean we are going to.  Not to mention the fact that I doubt there will be a heck of a lot information in that is totally new to me.  So how about this, chill out and don't worry about me.

 :salute
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Offline CptTrips

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Re: Sugar: The Bitter Truth
« Reply #14 on: February 05, 2011, 04:13:51 PM »
Quote from: Jayhawk on February 05, 2011, 04:06:45 PM
So how about this, chill out and don't worry about me.
 :salute


Sounds like good advice.  Thanks for the twinkie link.  That was a good giggle.

:salute,
Wab
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