I seem to remember Skuzzy saying that he blows his computer out with a leafblower as well.
use a swiffer duster, it works really good. make sure computer is cold and make sure you leave no duster plastic parts on your components. I use it about once a week on the outside of my puter specially over the fans, it actually keeps it pretty clean. rest use can air, then use the duster once again.
Sounds like a great way to rack up static electricity...by the way, it's best to not use regular vacuums on computers and, if you do, be very sure to not touch any components other than the metal case with the hose. Air rubbing on plastic is the same as rubbing a balloon on your head.
What's wrong with them spinning? Making them spin at a million RPM is half of the fun of blowing air on these things!
A motor being spun by an outside force turns into a generator. Modern motherboards have diodes in place to protect against this, but may as well not risk it. Plus, they're not designed to spin so fast which is very hard on the bearings and will reduce the life of the fan, especially on the crappy sleeve bearing fans.