16:10 aspect ratio and a 145 degree horizontal field of view, works out to be 90.625 degrees vertical, which is pretty much spot on.
At 16:9, it is 81.9 degrees, which will chop the vertical a bit. The field of view we need to be at when the 3 screen resolution is 151 degrees and that should get all of the vertical display.
Here is the code:
Normal Horizon FOV = 45 degrees
Tangent of the normal vertical FOV = .75
Normal Vertical FOV = (36.86) arc tangent 0f 0.75
Depth = Height / .75
Horizontal FOV = arc tangent (Width / Depth)
Just plug in your numbers and let her rip.