It's almost impossible to break the wings in AH if you have some sort of hearing ability. If you hear the metal stress, stop pulling on the stick. Rarely, in situations like diving at 500mph and you try to pull up with 100% force on the stick, then yea, there's going to be 1 second of the metal stress then poof. But that's easily avoidable as well. The first and only time I ever ripped my wings off was in a Spit 14 diving at around 450mph. Pulled on the stick, not even halfway and I hear "creeeeaaaak" for half a second and then weeeeeeeeeeeeeeeeeeeeeeeeee.