Author Topic: Steak  (Read 1286 times)

Offline nrshida

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Steak
« on: August 25, 2012, 04:36:12 AM »
Okay, I need some specific help and this must be the place to ask. Mrs. Shida has to increase her protein and fat intake presently. She's partial to a bit of steak now and again, but I confess I have no idea how to cook the stuff so I figured I'd ask in surely the most appropriate place, a forum full of Americans  :banana:

We only have access to ordinary ovens / rangetop thingies, no BBQ grills or anything like that. How do I cook it just right, not too much / too little and what can I do to add variety, such as sauces and flavourings. I live in Europe but can in theory go to the American shop in Amsterdam.

Help please, let the best recipe win!

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Offline danny76

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Re: Steak
« Reply #1 on: August 25, 2012, 04:46:31 AM »
Fillet steak, oil the steak not the pan, pepper the steak both sides but dont salt it yet. Get the pan absolutely smoking hot, glowing if possible. Slap the steak down for 2 minutes a side. rest it.for 5 minutes under foil, slice at an angle. Then salt it.At least thats what I do. Add 30 secs a side for sirloin or ribeye.

Made me hungry now :mad:
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Offline guncrasher

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Re: Steak
« Reply #2 on: August 25, 2012, 04:48:06 AM »
you dont want me to ho, dont point your plane at me.

Offline Hap

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Re: Steak
« Reply #3 on: August 25, 2012, 08:03:21 AM »
Okay, I need some specific help and this must be the place to ask.

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Offline uptown

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Re: Steak
« Reply #4 on: August 25, 2012, 08:39:15 AM »
To cook a steak to my proper liking you must first have a charcoal grill. Coals should be burned down to 3/4 white showing as to get a good even, hot to medium heat. Don't let flame hit the meat! Salt, pepper, garlic salt. I like to keep it simple and not over power the beef flavor with fancy sauces or spice rubs. I like steak cooked medium rare to medium. Keep the grill lid closed and shut the vents to almost closed so you get plenty of charcoal smoke in the meat.

Steak cuts I like best are T-bone and Porterhouse. Those may be too much for a little lady to eat, so I'd suggest a juicy filet wrapped in bacon for her.


I'm grilling frog legs, gator and jumbo tiger shrimp tonight!  :rock

 
« Last Edit: August 25, 2012, 08:49:11 AM by uptown »
Lighten up Francis

Offline AAJagerX

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Re: Steak
« Reply #5 on: August 25, 2012, 08:52:41 AM »
For a 2 inch think cut (preferably filet, Strip, or Ribeye)...  Get your steak to room temp, salt and pepper generously.  2 tbsp peanut oil in a pan.  Get the pan super hot.  Place the steak in the pan and gently press it down evenly. 

At this point, heat your oven to 500.

Go 2 minutes per side in the pan for med rare, 2:30 for medium.  It'll develop a nice sear. 

After that, place the pan (with steaks) in the oven for 4 minutes to finish. 

After finishing in the oven, I like to melt some butter in the pan and spoon it over the steaks. 

Put the steaks on a plate and cover with tin foil for 5-6 minutes to rest.
This technique has never failed me.   :aok
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Offline eagl

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Re: Steak
« Reply #6 on: August 25, 2012, 08:53:51 AM »
I really don't like steak unless it's cooked on a grill.  I've had both fried and baked steaks that were cooked "properly" and didn't really like either of them.

One key however is buying the right quality and type of meat.  Ask a butcher at a high-end grocery store meat department, or search online.  I love ribeye steaks but only if grilled.

If no grill, buy a steak with low gristle content and not marbled too much.  Slice it thin, lightly marinate it.  Fry in a little olive oil (or oil of your choice, just not very much) with a little salt and pepper.  Put it in some rice with peas or broccoli, sliced green onions/scallions, water chesnuts.  Very lightly season to taste with soy sauce, if desired.  If that doesn't have enough taste some people will melt some salted butter into the rice, but I don't like it that way.


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Offline uptown

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Re: Steak
« Reply #7 on: August 25, 2012, 08:56:30 AM »
I'm hungry now.  :(
Lighten up Francis

Offline eagl

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Re: Steak
« Reply #8 on: August 25, 2012, 08:57:12 AM »
BTW you can buy one-use throwaway grills for a few bucks.  They are made out of a thin metal tray with some charcoal in the tray, and have a collapsable metal grille that you raise up over the coals.  Or you can buy a very small charcoal or propane grill that you can tuck away when not in use.

Use caution when frying steaks on the stove indoors - it can coat the entire inside of your house with a layer of grease.  You need a filtered vent fan or vent hood running over the stove.
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Offline guncrasher

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Re: Steak
« Reply #9 on: August 25, 2012, 08:57:26 AM »
another option that is just as tasty, instead of steak, since steak is really better grilled, why not try tri-tip or london broil.  london broil in a toaster oven (costs about 20 bucks) is mighty tasty.


semp
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Offline AAJagerX

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Re: Steak
« Reply #10 on: August 25, 2012, 08:57:45 AM »

One key however is buying the right quality and type of meat.  Ask a butcher at a high-end grocery store meat department.


Very true.
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Offline Seanaldinho

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Re: Steak
« Reply #11 on: August 25, 2012, 08:57:54 AM »
I prefer my steak seared over a charcoal grill then cooked in the oven. I prefer medium well. Pepper is a steaks best friend.

Mmm tri-tip...

Offline eagl

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Re: Steak
« Reply #12 on: August 25, 2012, 09:09:07 AM »
You can buy cubed steak and make a really nice steak stroganoff.  Normally I use ground beef instead of steak but the steak is a nice touch sometimes.

1-2 lbs cubed steak (I usually use 1 or 2 lbs ground beef)
1 bag wide egg noodles
chili powder
Chopped dried onion
3 cans cream of mushroom soup (reduced fat is ok)
1 med or small tub of sour cream (low fat is ok)

Start the noodles cooking.  Boil per the bag instructions.
Fry the meat in a non-stick pot using a little oil (I use olive oil for the omega-3 acids but it has a stronger taste).  Season to taste while cooking but don't go nuts.  Maybe a little salt/pepper and some of the chili powder.  If using ground beef, don't use cooking oil.  Just brown it in the pan/pot.
After the meat is done, drain off some or all of the fat that may have collected in the pot/pan.
Add chopped dried onion to the meat and cook just a little bit longer so the onion flakes soak up some of the remaining meat juices.
Combine the meat, cream of mushroom soup, and sour cream.  Add chili powder to taste (I add kind of a lot)
Heat over med-low heat until the sauce is mostly one color and warm to hot.  Don't burn though so stir every once in a while.
After the sauce and meat is warm, add noodles and stir just enough to mix.  Too much stirring will shred the noodles.

For extra nice results, add sliced mushrooms to the meat while cooking.
For variety, use rice instead of noodles and don't combine rice and meat/sauce in the pot.  For serving, put a large spoonful of rice on the plate and ladle some meat and sauce on top of the rice.

Super yum, big complements when I bring this to potluck events and the serving bowl is easy to clean because it gets scraped clean every time.
« Last Edit: August 25, 2012, 09:10:40 AM by eagl »
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Offline RngFndr

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Re: Steak
« Reply #13 on: August 25, 2012, 09:23:37 AM »
Lots of ways to eat beefsteak.. You guys have covered the pan fry, grill and oven methods perfectly.. :aok

Try New York Strip, in Teriyaki marinade, cooked Burnt and Bleeding over Charcoal.. Delish!

Had this 2 nites ago..
2 inch thick London Broil, in a roasting pan, covered with onions and peppers, seasoned to taste, roasted at
180deg for about 5-6 hours.. Cut crosswise with a sharp knife, avoid shredding because it is very soft..
You can cut it with a fork.. Put it on Fresh Kaisers with Fried onions and Horseradish sauce.. Awesome


Offline Bruv119

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Re: Steak
« Reply #14 on: August 25, 2012, 09:24:42 AM »
steak = winning  :aok
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