I may need suggestions on how best to get "up to speed" (i.e. how best to practice) sliding rudder pedal use. For a long time I was on twisty stick, and got good at it. The transition to race-car-type "push down" rudder pedals was a little slow but I got really good with those too.
Now recently I've got CH Pro USB rudder pedals -- the kind that slide back and forth.
I'm not utterly hopeless, but I'm still very rough in my transition to these new pedals. I'm used to pedal pressing rather than sliding, and the sliding to stay "on the ball" and during shooting is still spotty.
I tend to over-compensate, or "lock" my feet in a certain position and forget to release or adjust as the ball shifts (and so on, and so forth).
So, please list suggestions, ideas, practice methods for learning how to use sliding rudder pedals.