Sweden had ~600 planes in active service during the heights of the cold war, also a fairly good navy and ~600 000 men (conscript army) under arms in case of an conflict.
Until recently Sweden did not have an conscript army, but since then ,reality struck and a limited conscript army will soon be materialize again, also Swedish politicians want's stockpiled older versions of JAS39 to be used again, buy a new anti-missile system, and have re-activated older robot systems.
Now Sweden have an active force in Gotland island again, due to recent Russian aggression - their decision to place Islander missiles in Kaliningrad (old Prussian Königsberg), and step up air-force presence in Baltic sea - also new subs have been taken into service.