I'm not sure about most planes but with an F6 and an F4 it's possible.
It depends on altitude and timing.
I'm not certain of the maximum altitude but maybe 500 feet or less, probably less.
Once you realize you are gently floating down and have no control here's what you do.
First, go full throttle and with WEP if you have it. You want as much air under those wings as possible.
Second, keep an eye on your altitude meter. You'll have to guestimate on when to deploy the flaps. If you deploy them to early the plane will tilt forward and you may nose into mother earth. The flaps act like a parachute of sorts.
Third, immediately after deploying full flaps lower the landing gear. Lowering flaps and gear is almost simultaneous. The idea of deploying landing is to have the gear cushion the landing. The landing gear will also cause the plane to tilt forward. The gear on the CV planes are built for tough landings. If you deploy the gear and flaps a hair too soon you best ride it out and pray.
Last, Chop that throttle upon impact. While you may be amazed you survived it's no time to pat yourself on the back...yet. No reason to make an incredible landing then to hit a building and die.
I've depressed many once giggly excited cons with this maneuver.