Everything Starts With Nutrition

[Getback]

Thanks Folks!

Wish I knew way back when what I know now (And was smart enough to listen).

[Ripsnort]

Great post! My wife, a retired RN with a masters in nursing, has us on a combination of KETO and Caveman diet.
In a nutshell, no WHITES (sugar, flour, rice) nothing out of a box or a bag (processed food) and the only bread we eat on rare occasion is her home.ade sour doh 😜

We eat two times a day.

[Animl-AW]

Great post! My wife, a retired RN with a masters in nursing, has us on a combination of KETO and Caveman diet.
In a nutshell, no WHITES (sugar, flour, rice) nothing out of a box or a bag (processed food) and the only bread we eat on rare occasion is her home.ade sour doh 😜

We eat two times a day.

Exactly same here. A wife and a GF were RNs. Same/similar diet. Its healthier.

[Getback]

That's pretty Good Ripsnort and Animal. Most nurses and doctors don't know the proper human diet. They still look at the Pyramid.