Originally posted by AKSWulfe
Hmmm, good to know... gotta quit with that crap then I guess. Thanks Rip!
-SW
The Creatine isn't as controversial as the Andro, Creatine is in meat and worst case scenario, its processed in the kidneys. Andro is synthetic and its processed in the liver. The liver is something you don't want to mess around with, kidney's you have two, livers you have one.
I admit that when I
was seriously hitting the weights (just maintaining now) I would load on Creatine when hitting plateau's, but now that I'm an old fuker, I just don't do creatine anymore. No need to when ya don't lift heavy.