Last May, I started on the quest to reverse the onset of type 2 diabetes that I was heading for. I am 5' 7", and I weighed in at the doctor's office at 230 lbs. I had high cholestorol(259) and elevated blood sugar(110).
As of this morning, I have made my goal of 160 lbs. My Cholestorol is down to 220, my blood sugar is down to 99, and I have gone from a pant waist size of 40 to 31. I made my goal by using the point system that Weight Watchers uses, and by excercising for an hour each night. I eat very healthy now, lots of green veggies and whole grains. My only remaining vice are Skittles, just can't give them up completely.

Btw, for anyone who saw me at the con last August, I was at around 203lbs then, so I'm much thinner than I was then.
Those of you out there who have struggled with excess weight for your entire life will know how good it feels to not be fat anymore.
Now that I've made it, the real struggle begins for me: the struggle to keep the weight off and not become heavy again. I am Determined to keep the weight off for good. This for me was not a diet, it was a change in lifestyle.
It feels sooooo good to be a skinny guy!!!!
