I think the biggest thing effecting CV takeoffs is what Arlo said....wind over the deck.
Wind over the deck gives the aircraft more lift, and it's therefore not relying totally on airspeed to get airborne. CV's turned into the wind for both launches and landings. When landing it allowed the aircraft to attain a slower landing speed while maintaining maneuverablility.
A lower approach speed was also needed for the arresting gear. Too fast, and either a tailhook could break or break the arresting gear.
Sidenote: A fully loaded F4u-1D (100% gas, 1000#/rockets) can be launched successfully with 1 notch flaps without backing up, and no wep.
Set elevator trim to just below the 'E' on the trim gauge, one notch of flaps (believe the hog took off with full flaps, but don't have any documentation supporting that fact). Go to full power while holding the brakes. As the power stabilizes at full, release the brakes and start rolling. As tail comes up, give a little back stick. Clear of the deck, gear up immediately, and gently...GENTLY feed in right rudder to keep the wings level. Do not use any lateral aileron to level the wings, or the plane will spin in.
It will still drop, it shouldn't, but it does, so be gentle with the backstick and the right rudder, and soon you will be flying away from the water. Keep the notch of flaps in until you get a decent flying speed, then raise the flaps. Still need to be gentle on turns till you get some alt, but you are flying.
