Aces High Bulletin Board

General Forums => The O' Club => Topic started by: Midway on March 24, 2012, 01:25:47 PM

Title: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: Midway on March 24, 2012, 01:25:47 PM
http://www.fit2fat2fit.com/

Saw this on cnn: http://www.cnn.com/2012/03/23/living/male-ideal-body-image/index.html?hpt=hp_c2

If he can go from fat to fit in six months, many of us can, imho.

Thankfully I'm still much closer to fit thanks to run/walking 2-4 miles a day. :aok
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: GNucks on March 24, 2012, 01:42:17 PM
What's a run/walk? You're not powerwalking with your mother, are you?
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: grizz441 on March 24, 2012, 01:43:58 PM
Run/walk to me is run till you get tired then walk for a minute or two and start running again. 
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: Midway on March 24, 2012, 01:44:47 PM
Run/walk to me is run till you get tired then walk for a minute or two and start running again. 

Exactly... no need to push beyond the limit, but go to it often.
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: Dichotomy on March 24, 2012, 04:32:01 PM
if you know how and have a modicum of self discipline it's relatively easy to lose that kind of weight in six months or less.  I am somewhat back on the routine I was on 10 years ago and have dropped 2" and 10 lbs in 2 weeks.  And it really isn't that hard. 
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: ink on March 24, 2012, 04:47:29 PM
I lost 95 lbs in 6 months...although I don't suggest doing it that way

pancreantitus(sp?)...google that.... have had it 12 years.
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: Angus on March 25, 2012, 06:36:11 AM
I lost some 15 lbs in one week once. Not recommended.
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: GNucks on March 25, 2012, 07:43:17 AM
You can lose several pounds a day with a bone saw.
Title: Re: Interesting.... wonder if he can do it -- fit to fat to fit in six months
Post by: Rino on March 25, 2012, 01:42:11 PM
You can lose several pounds a day with a bone saw.

     10 in an hour....you're not even trying  :D