I use BT Free and Red Hot Ant. BT has actually been pretty good and reliable for me and I often use it up to midnight where I swap over to RHA as it's less busier then. Again, I use RHA during the day if I'm on AH. I think $30 for AH is very good value for money... I did think otherwise whilst I was on Clara FreeTime as it was costing me a packet!
Ask BT to check your line as well, we had a new cable put in from the telegraph post and it did wonders!
Cyas online soon!
'Nexx'